India has long been considered the birthplace of yoga, and rightly so. It is the place where Lord Shiva imparted divine, holistic knowledge to the seven sages. These sages, also called the ‘Sapta Rishis’, propagated the knowledge through their own lineages. Rishikesh is where all the action is, at the foothills of the Himalayas.
The moment you step into that place, you will hear bells ringing at a distance and the smell of incense filling the air around you. Moreover, mantra chanting is a common practice in this holy town, which is located near the pilgrimage site of Haridwar. With a growing interest in Yoga and other such holistic practices, many yoga schools and meditation schools have come up in Rishikesh. That is why you may find it difficult to choose the best yoga school in Rishikesh.
Parameters To Consider While Choosing The Best Yoga School In Rishikesh
Despite Rishikesh having the best schools for yoga, meditation, and holistic sciences, it may be a tad difficult to zero dinon one. As we have heard, ‘too many cooks spoil the broth’, the same applies here. In the last decade, many schools have mushroomed overnight. And the industry has become unregulated. So, you must exercise caution while choosing the best school for your yogic pursuits. Before you enrol for the 200 Hour Yoga TTC in Rishikesh or any advanced courses, you need to check a few parameters. Let us find out what they are.
Recognition And Certification
This is the first thing that you ought to look into. Check its recognition status. Yoga Alliance is an independent non-governmental body based in the US that accredits the best yoga schools. Moreover, you will also be able to apply for the best teaching certifications, like RYT 200 or 500, according to the level. When a yoga school is accredited by Yoga Alliance, it follows a standard syllabus nd has stringent guidelines for coursework. Thus, you can be assured that you are enrolling yourself at a nice place. The best part about the Yoga Alliance is that you can apply for yoga teaching positions globally.
Right Yoga Style
This is the second parameter, worth noting. If you are a beginner, you need to get accustomed to yoga practice. Before you finalise the yoga school, it is important for you to find out what yoga form or style the school is teaching. There are several out there in the yoga sphere. Hatha Yoga, Ashtanga Vinyasa Yoga, Kundalini Yoga, Yin Yoga, and so on. You have to check your requirements, as these are all different from one another. Beginners will do well by choosing a school that offers Hatha Yoga.
It is a stabilising yoga form which helps to build strength and stamina. You can start working towards higher pursuits and more flow when you have strengthened your core muscles. After you have gained some amount of strength and balance, you can navigate towards flow yoga. Today, most yoga schools will teach you a mix of Ashtanga Yoga and Vinyasa Yoga in the 200 Hour Yoga TTC in Rishikesh. So, you get to learn Hatha Yoga and the latter.
Check The Curriculum
This is also very important when you are analysing the school. A comprehensive curriculum in yoga must cover asana practice, meditation, pranayama, Shatkarma kriya, bandha, mudra, mantra chanting, and a bit of Ayurveda, practically. And then the theory part must cover anatomy, physiology, background and history of yoga, and pedagogy. You should be getting all of these without any questions. Add-ons are always welcome. Look for schools that offer holistic development, not just book-based. When the curriculum is balanced, it enhances your prospects not just professionally, but personally as well.
Qualifications Of The Faculty
At the best yoga school in Rishikesh, you will get the best yoga teachers, as well. It is important for teachers to have RYT 500 as a qualification. Moreover, it also helps if they have different specialisations. Your teacher must have a deep understanding of philosophy; otherwise, he or she will mostly stress outward development and fitness. And, yoga is not the only. You must check for good communication skills and empathy. And the only way you can find that out is through older students. Many of the schools of yoga in Rishikesh also conduct retreats of 3 days, 7 days, or more. These are great for ascertaining the eligibility of the trainers and teachers for long-term courses. Read reviews as testimonials as well.
Infrastructure And Accommodation
The 200 Hour Yoga TTC in Rishikesh is a residential training, which requires one to stay at the school for a month. Thus, you need to be sure about these. A good school in Rishikesh will have large and spacious rooms for yoga practice, and gardens as well. The quality of the rooms must be good. No one is asking for luxury here, but basics like clean bed linen and upholstery, running water supply, and ventilationares a must. You have got to be able to sleep properly at night, as most classes start in the wee hours of the morning. Some schools also offer free Wi-Fi. Meals are also a part of the package. Look for sattvic meals that assist in holistic development.
Cost Of The Course
This is the aspectthath can make or break your decision. Now, there is something to be aware of here. Too low or too high fees, areboth are both hoaxes. So, find and compare prices based on syllabus and services on offer. You can create a table of different accredited schools and find out what you are looking for, and then decide. Always remember, you are investing in your health and others’ health as well.
Conclusion
At Yoga Vidya Mandiram, you will get the best courses and guidance. After you leave the school, you will be transformed. Moreover, you can also get work opportunities there itself. An internship is important, as you get to observe how classes are taken in real-time. Choose a school that offers the most authentic ntensive traininy. It surely is the best yoga school in Rishikesh.
